ARTICLES

What to Expect From the 3rd Trimester

What Is The Third Trimester?   The beginning of the third trimester is the final lap of your pregnancy. Your baby will do a lot of growing in the third trimester, and you will do a lot in preparation for the birth. The third trimester officially starts in the twenty-eighth ...

Foods to Stay Away From While Breastfeeding

During your pregnancy, you stayed away from all the foods and drinks you were supposed to stay away from. No uncooked meat, shellfish, seafood, caffeine, or alcohol touched your lips. Now that the baby is here, do the same set of rules apply? The good news for new moms is ...

Menopause Screening

Is It Menopause?   Are you entering the stage in your life where hot flashes, mood swings, and a variety of other unusual hormonal activity are nearly an everyday occurrence? You’re not alone. In fact, nearly 30 million women experience menopause each year! But, how do you know if it’s ...
menopause

Is It Menopause?

Are you constantly going from cold to burning up hot during the day? Have you experienced significant mood swings or even feelings of depression? Is your sex drive not as strong as it used to be? Are you less than excited and motivated to workout because of decreased energy levels? ...
pregnancy test

When Should I Take A Pregnancy Test?

Could you be pregnant? The excitement may be hard to handle, especially if you have been trying for a long time. The jitters that accompany possible morning sickness exemplify your hopes of having a baby. Tons of questions may be flooding your mind. Don't worry, you're not alone. How can I ...